Practical Training for busy people.
Together, we’ll harness the science of movement to smash your training objectives and maximize your quality of life.
Our Services
Personal Training
Our approach centers on compound movements and is rooted in personal evaluation of each client.
Complimentary Evaluation
Pricing is specific to each coach you work with.
Online Programming
More experienced exercisers needing a bit more flexibility will love online programming from our coaches, personalized for each client.
Our Location
818 Baltimore Ave
Kansas City, MO 64105
Our studio located in the Library District of Downtown Kansas City is perfect for fitting your workout into your busy day.
An inviting and relaxed vibe, perfect for a daily exercise escape.
See us in action:
Instagram: @crossroads.training.kc
